A good friend is doing a 90 day challenge of her own and I wanted to join and support her by doing my own challenge. I will document my 90 days of raw vegan food, water, gradually increased yoga practice. I am beginning this project as a raw vegan whom is not active due to chronic illness. The only thing to be measured will be my water intake. This means: no scales, no measuring food, no measuring with tape of the circumference of any part of my body until day 91. I have not made any measurable goals for an outcome. Right now completing the challenge is enough. In the same light I'm excited about the possibilities. I am excited to see what effect these 90 days could have on my body, mind and life. This is meant to be fun and healthy.
"Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy."
"Work hard in silence, let your success be your noise."